ACHIEVE THE BODY YOU WANT!

Revive PT are just as invested in your goals as you are. 

We judge ourselves on how well we can help our clients reach their ultimate goal, and beyond. 

Over the years we have had quite a few members achieve some incredible results using our blend of nutritional guidance, training, and mindset coaching.

Below is an example of what’s possible… Who can you relate to?

I had not exercised for 25+ years and saw the Revive post on Facebook.
Thought why not?
I’ll just try it a couple of times.
About to turn 50 - what if it works?

It did - I love it - I am fitter, stronger, leaner. I sleep better, I think better and I am a better person!
Best fit family in Eltham - Revive PT Eltham.
— Jenny

Since joining the family at Revive you see many faces, regular session goers and newbies.
I always loved the fact that people made you feel welcome and gave you the confidence and drive to keep going with the session (especially if it’s not something you’re used to doing) the odd great job and well done always made you feel that bit better.
As coaches you and the team are amazing! With advice and coaching on how to perform and execute lifts or even improving technique is information that’s well received.
You can see that people love it there and it’s clear to see why.
Keep up the good work legend!
— Russell

Since joining Revive I have lost 10kg but more importantly than that, I have learned how to put my health and well-being first. Eventually, training stopped being about the weight loss and more about how exercise makes me feel empowered and strong.
When I first started training, I didn’t know a single thing but Revive has supported me throughout my whole journey.
Revive is an empowering local community that is a safe space and judgement free. I think this is what sets it apart from other gyms.
— Belle, 21 y.o.

Started on a fit mum challenge with my 6 month old baby 2.5 years ago having never stepped foot in a gym before.
I had enquired with 3 other gyms at the same time, so why Revive? When I spoke with Liam it wasn’t a sales call he listened to me and my needs and told me to give the 12 Week Challenge a go. I took his advice and I have never looked back.
The coaches listen to you as an individual. They will help you with getting technique right, they will push you when you think you have nothing left, and they will even modify exercises for you if and when required.

Recently I set myself a personal goal - I spoke to Liam about this and did a body scan … 3 weeks in and following a guide specific to me and I am feeling so much better and my results are reflective of this. I look forward to ME time when I go to gym and I feel good after my sessions and my energy levels for the day are set. I don’t know how I “didn’t have time” for gym before Revive and before kids!
— Bay

Put simply Revive has been life changing.
As someone that’s battled with her weight her whole life, undertaken every fad diet under the sun and spent years flogging myself doing cardio for hours on end believing it was the only way I’d lose weight, Revive has completely transformed my attitude to training, eating and the numbers on the scale.
For the first time in 18 years I don’t spend everyday trying to starve myself (I eat 2,000 calories a day), instead I’m focused on meeting my bodies nutritional requirements & as a result in the first 6 months I lost 17kg, but much more importantly lost 15kg of body fat, gained 2kg of muscle mass and physically had never felt so strong or capable in my entire life. The physical changes quickly transferred to positive mental changes which was the key to sustaining my results.

I joined Revive 18 months after the birth of my second child. Two weeks ago I gave birth to my third child and had the best pregnancy I’ve had to date. Physically it was a breeze compared to my other two pregnancy’s and despite the fact I’ve lost muscle condition, I’m already back to my pre pregnancy weight. I attribute all of this to Revive, everything I’ve learned there and the mindset shift joining this community allowed me to develop. I honestly can’t wait to get the doctors clearance to get back into the gym as soon as possible.

You guys are awesome!
— Alanna
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Revive Member

LOOK AT THE CHANGE!

Super proud of what our amazing member was able to achieve. Well done!

She took part in our Revive member 8 week challenge also and was able to make some amazing changes.

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Revive Member

Another great result from our member 8 week challenge here.

8 Weeks of hard work, dedication and focus brought in some great physical change, even though numbers on the scales didn’t show the real change.

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Lisa

Lisa had some high goals to achieve in our member 8 week challenge, and that she did!

Starting at a good place to begin with, it was hard for her to be truly motivated to change, yet she did anyway!

Transformations like these are truly inspirational!

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Chris

WOW. Check out what Chris was able to achieve in our members 8 week challenge, taking 2nd place.

8 Weeks of hard work brought nothing shy of amazing results.

Well done Chris!

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Sio

Sio took first place in our Members 8 Week Challenge, dropping a staggering 9 kilos.

With consistency in his training and 100% dedication, he will now get to maintain his new physique and set his eyes on the next goal.

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Jaime-Lee

“Did my scan this morning and as of today I’ve dropped 10% body fat 🤗

Up 2.4 kilos muscle!

Down 8.1kg body fat mass!!

And 4.6kg down in weight!!!

Just wanted to say thanks for the opportunity at revive it has been a massive lifestyle change and the results are showing!

Can’t wait to see what else I can achieve 💪🏽”

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Jac

“But what really kicked me into gear was that they ran a 12 week member challenge which finished today. For those who know me know how competitive (against myself even) and goal orientated I am this was perfect motivation. In the last 12 weeks I have lost 20kg which I didn’t know was possible but I’m so happy. So that’s 30kg lost all up.”

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Britt

This is one of our Super Fit Mums Britt.

She started with us in June 2018, and is still with us today continuing to work on her goals and make daily progress towards her healthiest, happiest, strongest and fittest self!

Down 9kgs, oh and abs, in 9 months!

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Aaron

Aaron posted some serious numbers after finishing his 12 Week New Years Challenge.

Some quick stats:

Start Weight: 91kg
Now: 83kg ⬇️ 8kg

Start Body Fat: 22.9kg
Now: 12.8kg ⬇️ 10.1kg of FAT!

Start Muscle Mass: 38.9kg
Now: 40kg ⬆️ 1.1kg

Start Body Fat %: 25.2%
Now: 15.4% ⬇️ 9.8%

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Simone

After having my second bub in March (2 under 2!), I struggled with motivation to exercise again. I shopped around looking at the traditional leisure centre putting the kids in childcare and PT studios.

When speaking with Liam over the phone, he showed empathy compared to some places I called and that is why I decided to test drive Revive. Liam and the entire team at Revive PT have been amazing since I’ve started. I’ve only been going 4 months and I can already feel and see differences just from the exercise!

Thank you for helping me find a place I can go, to exercise with the kids (Fit Mum classes are the best) but still feel like it’s ‘me’ time focusing on my health! Worth every cent!

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Nick

"I lost 2.5 (6kg) of these bad boys in the last 10 weeks. Thanks to Liam Crivelli & all the cool kids at Revive PT Eltham."

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Cat

"I couldn't be more happier with my results so far after following the meal plan I asked Liam to write up for me 8 weeks ago.

It's not that I ever thought something was wrong with my body, I just simply wasn't happy or confident with it. My diet has never been horrible, I just wasn't eating the right things or eating enough.

With work and sickness getting in the way of regular sessions at Revive, following this personalised meal plan has helped me stay on track, I can't wait to see more and more results to come!

Couldn't thank Liam or the Revive team enough for their support and encouragement 👌💪"

- Cat, May 2016

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M. M.

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Revive Member

Take a look at this amazing change!

Well done and couldn’t be prouder of this lady, she gave it her all, and still really enjoyed herself.

Great work!

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Jess

I am forever thankful I found Revive PT! After four pregnancies in five years, and significant stomach muscle separation that requires a more mindful approach to exercise, I was so happy to finally find a group PT environment that not only could cater to my needs exercise wise, but the workouts fit into my day and I’m able to bring any of my three children with me.

Revive have created a positive, challenging and encouraging environment, where there is a focus on technique, form and method, as well as continual improvement. All of the trainers are highly professional, friendly and supportive and wonderful with my baby girl and two older boys. Not to mention the other women I’ve met and train with are all so lovely.

I couldn’t recommend Revive enough and I am excited that I’ve finally found a place where I can start this next phase of my life and get my strength and tone back!